Find a the right league division for your skill. Team captains are listed below for each club. Contact your club’s captain by email.
If you don’t see a team for your skill level at your club, go here to register your interest in playing on a team. We will attempt to find a good fit for you, with a team near to your home or office.
Here are the divisions along with the skill level maximum and minimum recommended skill levels. You generally may not play in a division if your skill level is above the maximum listed, though exceptions are made in some cases.
Division 1 (Premier)
Plays Wednesday nights.
Recommended Skill Level of 4.5+
Division 2
Plays Tuesday nights.
Maximum Skill Level 4.5
Minimum skill level of 4.0 recommended.
Division 3
Plays Wednesday nights.
Maximum Skill Level 4.0
Minimum skill level of 3.5+ recommended.
Division 4
Plays Thursday nights.
Maximum Skill Level 3.5
Minimum skill level of 3.0+ recommended.
Division 5
Plays Monday nights.
Maximum Skill Level 3.0
Division 6 (suitable for novice to low intermediate)
Plays weekends.
Maximum Skill Level 2.5
| Club | Captain | |
| Division 1 (Premier) | ||
| Chevy Chase | Rod Barnes | aussienicksquash@gmail.com |
| SCLA/Regency | Abir Ray | abirray@gmail.com |
| Results, The Gym | Brian O’Hora | briano@resultsthegym.com |
| University Club | Patrick Harris | patrickharris3@gmail.com |
| Division 2 | ||
| Chevy Chase | Connie Barnes | conniesquash@gmail.com |
| Potomac Squash Club | Malcolm Jensen | mj@malcolmjensen.com |
| SCLA/Regency | Abir Ray | abirray@gmail.com |
| Results, The Gym | Juan Contreras | jutirado@gmail.com |
| University Club | Greg McGillivary | gkm@wmlaborlaw.com |
| Worldgate Sport & Health | Ramesh Nair | ramesh.karthikeyan@gmail.com |
| Division 3 | ||
| Chevy Chase Adults | Connie Barnes | conniesquash@gmail.com |
| Chevy Chase Juniors | Rod Barnes | aussienicksquash@gmail.com |
| Pentagon | Chris Schroeder | CHRISTOPHER.SCHROEDER@tasc.com |
| Regency | Abir Ray | abirray@gmail.com |
| Results, The Gym | Alex Sunshine | alex.sunshine@gmail.com |
| The SportsClub/LA | Angel Botto | aebotto@gmail.com |
| University Club | Christian Wickwire | scwickwire@mestel.com |
| University of Maryland | Taimur Khan | tkhan@nflc.org |
| Worldgate Sport & Health | Anup Pahari | anupkpahari@gmail.com |
| Division 4 | ||
| Chevy Chase | Connie Barnes | conniesquash@gmail.com |
| Pentagon | Robert Kessel | Robert.Kessel@NRL.navy.mil |
| Potomac | Bill Singer | billsinger@kenwoodmgt.com |
| Regency Sport & Health | Jud McIntire | Jud_mcintire@comcast.net |
| Results, The Gym | Cassidy Houchins | cassidy.houchins@gmail.com |
| The SportsClub/LA | Jack DeVilliers | JackdeVilliers@regencycenters.com |
| University Club | Josh White | joshuamcleanwhite@gmail.com |
| Worldgate/Regency | Ashraf Kadri | ashrafkadri@hotmail.com |
| Downtown YMCA | Steve Holmes | stevemholmes@gmail.com |
| Division 5 | ||
| Chevy Chase | Mike Kuehl | wmk@helix.nih.gov |
| Pentagon | Jude Kessler | jude_kessler@hotmail.com |
| Potomac Squash Club | Ubu Grace Hoshizaki | dkhoshizaki@gmail.com |
| Regency Sport & Health | Jud McIntire | Jud_mcintire@comcast.net |
| Results, The Gym | Steve Wyloge | swyloge@gmail.com |
| University Club | Andrew Mishkin | andrew.mishkin@gmail.com |
For Division 6 teams contact the league coordinator Andrew Mishkin at andrew.mishkin@gmail.com