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Friday September 19th 2014

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Womens’ Squash Night

This event is FREE and open to women of all ages and skill levels!

Kick off the season at McLean Racquet and Health Club

1472 Chain Bridge Rd, McLean, VA

Tuesday, Sept 23, 2014, 6:30 – 8:30pm

After August 15, click here to sign up.

New to the sport?
Eager to get back into the game?
Want to learn about squash opportunities for women?
Meet other players at your level
Learn about local clinics, leagues and tournaments
Have a hit with old friends and new

Questions? Email NCS VP-Women AJ Copeland: ajcopeland@copelandco.com

Hosted by National Capital Squash and the McLean Racquet and Health Club

Sponsored by US Squash

University Club, SportsClub/LA + Regency combined teams each take two titles in winter league play

In the Premiere Division, Northern Aggression dropped just one individual match in the 2014 playoffs, and beat the finalist Shamrock Rovers (Results, The Gym) 3-1 to win the title.  The starting four players of the winning team in the finals were: Syed Kukhari, Dan Petri, Lekgotla Mosope and Cameron Bahadori.


In Division 2, a combined team from Sports Club/LA and Regency Sport & Health edged Chevy Chase Athletic Club by a 2-1 score in the playoff finals.  Ben Smith, Fabien Sarrran and Cameron Bahadori started for the champions.


Another combined team from Sports Club/LA and Regency Sport & Health won Division 3, defeating the University of Maryland team 4-0 in the final of the playoffs.  Tim Bandel, Tyler Stilwell, Peter Gallagher and Abir Ray started for the division winners.  Abir served as captain for the winning teams in the top three divisions and also serves as VP for League for National [...Read More...]

Cameron Bahadori, Kira Keating and Jeremy Barnes win All-American awards

US Squash began naming All-Americans this season to recognize the top junior players who compete in high school leagues or tournament play.


Cameron Bahadori and Kira Keating were selected as the top players in the Mid-Atlantic Squash Organization, a regional high school varsity league that just completed its fifth season.  Kira finished the season ranked #5 in the nation among all high school girls, while Cameron was ranked #42 among boys.  Jeremy Barnes was selected by the coaches in the Washington Area Squash Association league, a local high school club team league that played its inaugural season as a US Squash sanctioned league.  Jeremy finished the season ranked #102 among high school boys.

11 National Capital Juniors Compete at National Championships

A strong field of National Capital Squash juniors competed at the US Squash National Championships and Silver National Championships. It is an honor to gain entry into either event -- congratulations to all NCS juniors who competed in these championship events!


Kira Keating was the sole NCS junior to compete in the National Championship, open to the top 32 players in the nation. This year's championship was held at Princeton University. Kira won 5 matches in GU19 to win the consolations, good for ninth place. She trounced two players she had never beaten before.  Her only loss was a round of 16 match that had two tie breakers and her opponent went on take to fifth place.


Silver National Championships (Philadelphia)

Nghi Nguyen won the GU19 Silver Championship over her Potomac School teammate Isabel Young in a thrilling five game match. Both players had rankings high enough for qualification in the National [...Read More...]

Nearly 70 players competed at the Potomac Fever 15

The fifteenth annual Potomac Fever welcomed 69 players from around the region. There was an exhibition match between Jahangir Naseem, head pro at McLean Racquet & Health, and Shoby Gul, who leads junior programs the same club. Shoby took the lead in the first two games, but Jahangir won the next two before Shoby won 11-7 in the fifth.

The exhibition was followed by a wine tasting, Pakistani food and a raffle.

Congratulations to the tournament winners and finalists:

Women's 2.5: Winner, Aalia Hussain; Finalist, Ubu Grace

Open 2.5: Winner, Miles Brown; Finalist, Rohan Pace

Open 4.0: Winner, Aadil Hussain; Finalist, Brent Harris

Open 4.5: Winner, Ben Rind; Finalist, Anurag Uppal

Masters 45+: Winner, Ross Campbell; Finalist, Chuck Miller

Masters 60+: Winner, Bruce Simons-Morton; Finalist,Gene Colice

Isabel Young wins Women’s 5.0 at National Skill Level Championship

Isabel Young won the Women's 5.0 in the U.S. Squash Skill Level Championships. She also competed in the final of the Open 3.5 division. To make that final she won a four game match against a Virginia boy who played #2 and #3 this season on his high school varsity team.


Tyler Stillwell reached the consolation finals of the Open 4.5 division.

Potomac School Boys and Girls Varsity teams earn top 16 national rankings

The Potomac Girls Varsity team competed in Division 1 of the High School National Championships, the first time a National Capital girls team has ever competed in the nation's most elite division.  At the championships, the Potomac girls got to match ball in an individual match that would have secured at least a top 12 finish, but it slipped away.  Still, the girls finished the season with a national ranking of 16, while the Potomac boys took 15th in the nation. 

Both the boys and girls teams were undefeated in league play and both teams also beat the top Baltimore high school teams too.

Congratulations to all of the players of each team and to the boys and girls teams head coach Mark Lewis and girls assistant coach Carole Grunberg.  The players who competed at the national championship are listed below, along with their national high school rankings:

Potomac Boys:

#1 Theo Mendez #53

#2 Cameron Bahadori (C) [...Read More...]

Grunberg wins US title at Masters; O’Hora, Simons-Morton reach finals

National Capital Squash (NCS) players enjoyed playing the US Masters Championship last month at the fantastic new McArthur Squash Center facility at Boars Head (University of Virginia).

Congratulations to Carole Grunberg, who took top honors in the Women 55+ division in a tightly contested draw.

Results The Gym Head Pro Brian O'Hora reached the finals in the highly competitive Men's 35+ division. Brian dispatched the #2 seed in three easy games, but fell in four games in the final.

Bruce Simons-Morton knocked off the Men's 65+ #1 seed in the quarters, with a tremendous comeback after trailing 2-1. He came close, but lost the final in five games.

Other notable NCS player results:

Men 40+: Jahangir Naseem, semifinalist
Women 35/40+: Leslie Connolly, consolations winner
Men 50+: Bryce Harding, consolation finalist
Men 55+: Raja Arshad, consolation finalist

Howe Cup 2014 — Save the date — Nov. 14-16

 The U.S. National Women’s Team Championships will be hosted by the women of National Capital Squash, Nov 14-16, at the McArthur Squash Center in Charlottesville, Virginia. There will be 5-women team draws in the A, B, C, and D divisions, and Doubles draws in the A and B divisions.


For more information, contact NCS VP-Women, AJ Copeland at ajcopeland@copelandco.com.

Baltimore defeats National Capital in 5-4 Lacy Cup thriller

Baltimore defeats National Capital in 5-4 Lacy Cup thriller



On Sunday March 30 at the Potomac School courts, a 9-member team of selected National Capital Squash (NCS) women squash players took on their rivals from Baltimore in pursuit of the 2014 Lacy Cup, the annual DC-vs-Baltimore women's team competition.

The bottom of the Baltimore ladder consisted of four young ladies from Baltimore's urban squash program, SquashWise. NCS newcomer and #9 player Claire Huschle lost 3-0 to her Baltimore opponent, as did #8 Maureen Wylie. Another NCS newcomer, Elizabeth Holdefer, fought a good battle at the #7 position and ultimately lost 3-1.

The momentum shifted in the middle of the ladder, as Cindy Vojtech playing at the #6 position took her Baltimore opponent in 4 games. NCS #5 Ubu Grace Hoshizaki and #6 Donna Sharpe both swept their Baltimore opponents, 3-0. Potomac School student Isabel Young playing at [...Read More...]

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